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    Baking Options

    Best Low GI Baking

    Discover the best low glycemic index baking options, including GI values and food categories.

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    Almond Flour

    Flours & Baking Ingredients

    GI: 15GL: 0.8
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    Why choose low GI baking?

    Low glycemic index foods are digested more slowly, causing a slower and lower rise in blood sugar levels. Including these baking in your diet can help with long-term blood sugar management and insulin sensitivity.