Cookie Options
Best Low GI Cookie
Discover the best low glycemic index cookie options, including GI values and food categories.
Back to CategoriesButter cookies (flour, butter, sugar)
Sweets & Desserts
GI: 55GL: 29.1
Macaroons, Coconut Flour
Grains
GI: 32GL: 18.1
Multi Grain Cookies
Sweets & Desserts
GI: 51GL: 33.2
Oatmeal cookies
Sweets & Desserts
GI: 55GL: 39.5
Shortbread Cookies (Integral Flour, Sugar Free)
Sweets & Desserts
GI: 40GL: 17.2
Why choose low GI cookie?
Low glycemic index foods are digested more slowly, causing a slower and lower rise in blood sugar levels. Including these cookie in your diet can help with long-term blood sugar management and insulin sensitivity.