Italian Options
Best Low GI Italian
Discover the best low glycemic index italian options, including GI values and food categories.
Back to CategoriesLasagna
Italian Cuisine
GI: 47GL: 7
Spaghetti bolognese
Italian Cuisine
GI: 52GL: 9.9
Why choose low GI italian?
Low glycemic index foods are digested more slowly, causing a slower and lower rise in blood sugar levels. Including these italian in your diet can help with long-term blood sugar management and insulin sensitivity.