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    Salmon Options

    Best Low GI Salmon

    Discover the best low glycemic index salmon options, including GI values and food categories.

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    Sushi, salmon

    Japanese Cuisine

    GI: 48GL: 7.3
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    Why choose low GI salmon?

    Low glycemic index foods are digested more slowly, causing a slower and lower rise in blood sugar levels. Including these salmon in your diet can help with long-term blood sugar management and insulin sensitivity.