Sushi Options
Best Low GI Sushi
Discover the best low glycemic index sushi options, including GI values and food categories.
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Japanese Cuisine
GI: 55GL: 11.6
Sushi, salmon
Japanese Cuisine
GI: 48GL: 7.3
Why choose low GI sushi?
Low glycemic index foods are digested more slowly, causing a slower and lower rise in blood sugar levels. Including these sushi in your diet can help with long-term blood sugar management and insulin sensitivity.