Syrup Options
Best Low GI Syrup
Discover the best low glycemic index syrup options, including GI values and food categories.
Back to CategoriesAgave (syrup)
Syrups & Liquid Sweeteners
GI: 15GL: 11.4
Chicory Syrup
Sweeteners
GI: 55GL: 5.2
Maple Syrup
Syrups & Liquid Sweeteners
GI: 54GL: 7
Why choose low GI syrup?
Low glycemic index foods are digested more slowly, causing a slower and lower rise in blood sugar levels. Including these syrup in your diet can help with long-term blood sugar management and insulin sensitivity.