Supplement Options
Best Low GI Supplement
Discover the best low glycemic index supplement options, including GI values and food categories.
Back to CategoriesBrewer's yeast
Miscellaneous
GI: 35GL: 0
Spirulina
Superfoods & Supplements
GI: 15GL: 0.1
Whey Protein
Sports & Performance Nutrition
GI: 15GL: 1.2
Yeast
Miscellaneous
GI: 35GL: 6.3
Why choose low GI supplement?
Low glycemic index foods are digested more slowly, causing a slower and lower rise in blood sugar levels. Including these supplement in your diet can help with long-term blood sugar management and insulin sensitivity.