Red Wine Glycemic Index
Red Wine is a low-GI alcoholic beverage with a glycemic load of 0 per typical serving, making it a blood sugar-friendly option in moderation.
Back to GI ChartOverview
Red Wine is commonly consumed as part of the alcoholic beverages category. Its glycemic index (GI) of 0 places it in the low range, and it typically contains very little residual sugar. While it has a minimal direct impact on blood glucose, alcohol can affect how the liver releases glucose and may interact with diabetes medications. It is best enjoyed alongside a balanced meal.
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Medical Disclaimer
The information provided on this page is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, dietitian, or other qualified health provider with any questions you may have regarding a medical condition or dietary changes, especially if you have diabetes, allergies, or other health concerns. Never disregard professional medical advice or delay in seeking it because of something you have read here.
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