Kimchi Glycemic Index
Kimchi is a low-GI fermented food rich in probiotics that support metabolic health.
Back to GI ChartOverview
Kimchi is a traditional Korean dish made from salted and fermented vegetables, most commonly napa cabbage and radishes. The fermentation process introduces beneficial bacteria (probiotics) and reduces the sugar content, resulting in a very low glycemic index. Regular consumption of fermented foods like kimchi is linked to improved insulin sensitivity.
Minimize the insulin impact of Kimchi
The Feel Great System helps optimize your blood sugar response naturally.
Better Blood Sugar Management for Kimchi Lovers
If you enjoy these foods but worry about their metabolic impact, the Feel Great System can help you maintain healthy levels without giving up what you love.
* Results may vary. Use in conjunction with a healthy lifestyle for best results.
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* Results may vary. Use in conjunction with a healthy lifestyle for best results.
Medical Disclaimer
The information provided on this page is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician, dietitian, or other qualified health provider with any questions you may have regarding a medical condition or dietary changes, especially if you have diabetes, allergies, or other health concerns. Never disregard professional medical advice or delay in seeking it because of something you have read here.
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